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Sausage Gravy Breakfast Roll-Ups: Low-Carb, High-Protein Comfort!
If you’re craving warm, comforting, savory breakfast vibes, these Sausage Gravy Breakfast Roll-Ups are calling your name! They’re the ultimate breakfast dream — crispy, cheesy, and loaded with protein — but still low in carbs thanks to Cut Da Carb Flatbreads, and perfect for meal prep or serving hot out of the oven. Best of all? That creamy sausage gravy poured over the top is what takes this from great to unforgettable. 🤤
Ingredients
Roll-Ups:
- 2 @CutDaCarb Flatbreads grab your coupon below!
- 10 eggs
- 12 slices precooked bacon
- 10 slices ham
- 8 slices colby jack cheese
- 2 tsp whipped cream cheese
Gravy:
- 1 cup cottage cheese
- 1 cup chicken broth
- ½ cup cooked sausage
- 1 tsp black pepper
Instructions
- Scramble eggs until set but still soft. Grab your Cut Da Carb Flatbreads (grab your coupon below!).
- On the short end of each flatbread, layer 6 slices of bacon and 5 slices of ham.
- Spread half of the scrambled eggs on top of the meat.
- Lay down 4 slices of colby jack cheese.
- Spread 1 tsp cream cheese at the opposite end of the flatbread.
- Roll tightly and slice each into 6 rolls.
- Place rolls on a parchment-lined cookie sheet.
- Bake at 375°F for 20 minutes or until golden and crisp.
- Blend cottage cheese until smooth. Transfer to skillet with chicken broth, sausage, and pepper. Simmer until thickened.
- Pour hot gravy over the roll-ups and serve warm!
- Enjoy a High Protein and Delicious Breakfast!
- Watch Full Video
Notes
This dish is the ultimate savory brunch — whether you’re cooking for the family, doing meal prep, or treating yourself to a protein-packed comfort meal. 🥓🥚🧀 Serve with a side of greens or a fresh cup of coffee and you’ve got a hearty start to your day. The crispy roll-ups and creamy gravy combo will have everyone asking for seconds! 🙌 🛒 Coupon: Use code 10OFF24PK at checkout to save 10% on a 24-pack of freshly baked Cut Da Carb flatbreads. Free shipping included! Disclaimer: Nutrition and cost per serving are estimates based on standard brands. Net carbs reflect total carbs minus fiber.
Nutrition
Serving: 1Roll UpCalories: 135kcalCarbohydrates: 2.5gProtein: 11gFiber: 2g
Tried this recipe?Let us know how it was!
