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Low-Carb Lasagna Pockets: The Perfect Meal Prep Solution
Lasagna pockets, but make them low-carb! These Low-Carb, High Protein Lasagna Pockets are a delicious, satisfying twist on a classic comfort food!😋Perfect for meal prep, they’re high-protein, low-carb, and full of flavor. With just the right balance of creamy, cheesy goodness and savory Italian sausage, these pockets are everything you need to stay on track with your goals. Remember, when you fail to plan, you plan to fail, and this recipe has you covered for the week ahead.Why You’ll Love These Lasagna Pockets•High Protein: Over 25g of protein per serving to fuel your day.•Low Carb: Just 12g of net carbs per serving.•Convenient: Perfect for meal prep or a quick, satisfying dinner.•Delicious: Creamy ricotta, savory sausage, and gooey mozzarella in every bite.
Ingredients
For the Lasagna Pockets:
- 8 Cut Da Carb Flatbreads grab your coupon below!
- 1 12oz jar Marinara Sauce
- 1 lb Ground Italian Sausage
- 1 tbsp Italian Seasoning
- 1 cup Shredded Mozzarella Cheese
For the Garlic Butter:
- ½ stick Butter melted
- 1 tsp Italian Seasoning
- 1 tbsp Minced Garlic
- 1 tbsp Grated Parmesan
For the Ricotta Sauce:
- 1 cup Ricotta Cheese
- 1 cup Shredded Mozzarella
- 2 Large Eggs
- 1 cup Alfredo Sauce
- ¼ cup Grated Parmesan Cheese
Instructions
Prepare the Sausage:
- Brown the ground Italian sausage in a pot over medium heat.
- Once fully cooked, stir in marinara sauce and Italian seasoning. Bring to a simmer and set aside.
Make the Ricotta Sauce:
- In a large bowl, whisk together ricotta cheese, shredded mozzarella, eggs, Alfredo sauce, and grated Parmesan until smooth. Set aside.
Prepare the Garlic Butter:
- Melt the butter and whisk in minced garlic, Italian seasoning, and grated Parmesan.
Grab Your Flatbreads:
- Cut each Cut Da Carb Flatbread in half (grab your coupon below!).
Assemble the Pockets (Step 1):
- Lay down the first flatbread slice and spread 2 tablespoons of the ricotta sauce evenly over it.
Assemble the Pockets (Step 2):
- Add a layer of the meat sauce, followed by a sprinkle of shredded mozzarella cheese.
Add the Second Layer:
- Place a second flatbread slice in the opposite direction to form a plus sign. Repeat the layering process with ricotta sauce, meat sauce, and cheese.
Brush and Fold:
- Brush the edges of the flatbread with garlic butter.
- Fold the four corners toward the center to form a pocket.
Top and Finish:
- Add a final layer of ricotta sauce, meat sauce, and a pinch of mozzarella cheese to the top of each pocket.
Bake:
- Transfer the pockets to a baking dish and bake at 400°F for 15-20 minutes, or until the edges are golden brown and the cheese is melted.
Enjoy:
- Serve hot and enjoy the tastiest, easiest meal to make that keeps you going for the whole week!
- Makes 8 Pockets
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Notes
Recipe Notes These Low-Carb Lasagna Pockets are the ultimate meal prep solution. Packed with protein, full of flavor, and simple to make, they’re perfect for busy weeks when you need a quick and satisfying meal. Remember, when you fail to plan, you plan to fail, and these pockets will keep you on track. At just ~$2.50 per serving, this recipe is as budget-friendly as it is delicious. Whether for a quick dinner or a grab-and-go lunch, these pockets are guaranteed to become a household favorite. Coupon: Save 10% on your next 24-pack of freshly baked Cut Da Carb Flatbreads with code 10OFF24PK—plus, enjoy free shipping! The cost of ingredients may vary depending on your location and chosen brands. Carbohydrate counts are calculated as net carbs (total carbs minus fiber). Nutritional values are approximate and based on standard ingredient data.
Nutrition
Serving: 1PocketCalories: 380kcalCarbohydrates: 12gProtein: 25g
Tried this recipe?Let us know how it was!
