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Guilt-Free Baklava Crunch | Low-Carb, No Sugar Added!
If you thought you had to give up baklava for a healthier lifestyle—think again! This no sugar added, low-carb, fiber-rich recipe gives you everything you love about traditional baklava—crispy layers, nutty filling, sticky-sweet syrup—but with none of the guilt. ✨Perfect for family gatherings, Sunday treats, or meal-prepped indulgence, this recipe bakes into 24 diamond-shaped pieces that are totally crave-worthy. 😍Why You’ll Love This Recipe•✨ No Sugar Added – Sweetened naturally without the blood sugar spikes•🥜 Nutty & Rich – A flavorful mix of walnuts, pistachios, almonds, and sunflower seeds•🧈 Crispy & Buttery – Layers of flakiness thanks to @CutDaCarb flatbreads•🍯 Classic Taste, Healthier Twist – All the nostalgic flavors of baklava, but made with clean, low-carb ingredients•🕓 Make-Ahead Friendly – Stays crispy for days, and tastes even better the next day!
Ingredients
Baklava Base
- 4 sheets of @CutDaCarb flatbread grab your coupon code below!
- ¾ cup chopped walnuts
- ¼ cup sliced almonds
- ¼ cup sunflower seeds
- ⅓ cup chopped pistachios
- 3 tbsp honey substitute
- 2 tsp vanilla extract
- 1 stick butter melted
- ⅓ cup allulose
- 1 tbsp cinnamon
Syrup
- 1 cup water
- ¾ cup allulose
Instructions
- In a food processor, chop walnuts, almonds, sunflower seeds, and pistachios into small pieces.
- In a bowl, mix chopped nuts with allulose, cinnamon, honey substitute, and vanilla extract.
- Grab your CutDaCarb Flatbreads (grab your coupon below 😉).
- Brush an 8x10 baking pan with melted butter.
- Place one flatbread in the pan and brush with more butter.
- Add the second flatbread and brush again with butter.
- Evenly spread the nut mixture over the top.
- Add two more flatbreads on top, brushing each with butter.
- Cut the layered flatbreads into diamond shapes using a sharp knife.
- Bake at 350°F for 15–20 minutes or until golden and crisp.
- While it bakes, simmer water and allulose together to create the syrup, then cool completely.
- Once both syrup and baklava are fully cooled, drizzle the syrup over the top.
- Garnish with chopped pistachios. Let it absorb for a few hours or overnight for best results.
- Enjoy the best baklava without the guilt! 💫
- Watch Full Video
Notes
This baklava is the perfect sweet treat for health-conscious dessert lovers. It’s crunchy, golden, and layered with rich, nutty flavor—all while being no sugar added and low in carbs. 🍯 Perfect for brunch spreads, potlucks, or post-dinner bliss. ✨ Grab your 10OFF24PK coupon for 10% off your next 24-pack of flatbreads (plus FREE shipping!) Here! **Nutritional values are approximate and based on average brand calculations. Carbohydrates reflect net carbs (total carbs minus fiber). Ingredient prices may vary depending on region and brand used.
Nutrition
Serving: 1PieceCalories: 105kcalCarbohydrates: 2.4gProtein: 2.6g
Tried this recipe?Let us know how it was!
