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Chicken Alfredo Crunchwrap: A High-Protein, Low-Carb Meal Ready in Minutes!
Looking for a quick, delicious, and protein-packed meal that’s easy to prep and reheats beautifully? This Crispy Chicken Alfredo Crunch Wrap is everything you need! Made with Cut Da Carb Flatbreads, these wraps are crispy on the outside, cheesy and flavorful on the inside, and packed with protein and fiber.⭐ Why You’ll Love This Recipe:✔️ Low-carb, high-protein, and high-fiber – fuels your body while keeping you on track!✔️ Freezer-friendly – Make them ahead, wrap them in foil, and reheat whenever you need a quick meal.✔️ Ultra crispy – Thanks to Cut Da Carb Flatbreads, this crunch wrap achieves the perfect crispy texture while staying light and delicious.✔️ Versatile – Switch up the fillings, add your favorite seasonings, and make it your own!
Ingredients
- 1 Cut Da Carb Flatbread Grab your coupon below!
- ½ cup shredded mozzarella cheese
- ½ cup cooked shredded chicken
- 2 tbsp bacon crumbles
- 3 tbsp alfredo sauce see recipe below
- ½ cup baby spinach
- 1 tbsp grated Parmesan cheese
- ½ tsp garlic seasoning
- 1 tsp avocado oil spray
Alfredo Sauce Ingredients (makes enough for multiple wraps)
- 1 tbsp butter
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- ¼ tsp garlic powder
Instructions
Grab your Cut Da Carb Flatbread
- (Grab your coupon below!)
Assemble the Crunch Wrap:
- Place mozzarella cheese in the center of the flatbread.
- Top with chicken evenly.
- Sprinkle bacon crumbles over the chicken.
- Drizzle Alfredo sauce on top.
- Finish with baby spinach for a fresh touch.
Fold the Crunch Wrap:
- Fold in the sides, then roll it tightly to create a secure wrap.
- Place the folded side down in an air fryer basket.
Crisp it Up:
- Lightly spray with avocado oil.
- Sprinkle with Parmesan cheese and garlic seasoning.
- Air fry at 375°F for 5-7 minutes or until golden brown.
- Enjoy! Serve hot with extra Alfredo sauce for dipping!
Prepare the Alfredo Sauce:
- In a small saucepan, melt butter over low heat. Stir in cream, Parmesan, and garlic powder until smooth. Remove from heat.
- Watch Full Video
Notes
•Meal Prep Friendly – Wrap in foil, store in the freezer, and reheat when ready to enjoy. •Get Creative – Swap the chicken for turkey or add mushrooms for extra flavor. •The Ultimate Crunch – Cut Da Carb Flatbreads make this wrap irresistibly crispy while keeping it low-carb and high-protein! 📌 Use code: 10OFF24PK for 10% OFF your 24-pack of Cut Da Carb Flatbread + FREE shipping! *The cost per meal may vary based on location and brand selection. Carbohydrates listed are net carbs (total carbs minus fiber).
Nutrition
Serving: 1CrunchwrapCalories: 380kcalCarbohydrates: 11gProtein: 32g
Tried this recipe?Let us know how it was!
